Swimming for Kids

Private and semi-private swimming lessons which can be held in your swimming pool for your convenience

What do We teach?

Breath control and submerging skills
Help overcome fears and build confidence in the water
Floating skill
Muscle development
Improve strokes and technique
Have fun whilst learning to swim

What Do You Get?

Positive attitude to water
Focus and self-confidence
Lifetime swimming skill
Family bonding
Appetite, deeper sleep & effective growth hormone

Parent and child

infants and toddlers from 6 months to approximately 3 years of age.

Preschooler

children approximately from 3 to 5 years of age

Learn-to-swim levels

children from approximately 6 years of age and older

(PRE) Junior Freediver Course

Freediving for kids it’s playful water activity for kids

Junior Freediver Course

Useful underwater skills, safety, and love for the water

Duration: 15-30 minutes

Parent and child

Duration of 15-30 minutes is initially advised for children less than 2,5 years old

PRICE: 700THB 

The purpose of this program is to teach safe behaviors in, on and around the water and to develop swimming readiness. Parents and children engage in water exploration activities with the objective of having fun and becoming comfortable with the water.

Duration: 30 minutes

Preschooler

PRICE: 900THB 

This program aims to promote the developmentally appropriate learning of fundamental water safety and aquatic skills by young children.

Duration: 45 minutes

Learn-to-swim levels

PRICE: 1200THB 

Learn-to-swim program consists on several comprehensive levels that teach people of varying ages and abilities how to swim skillfully and safely. Each level includes training in basic water safety in addition to aquatic and safety skills. All is taught in a logical progression.

Duration: 1.5h - 2h

Pre-Junior FREEDIVER Course (2 days) from 6 to 11 years old

PRICE:  5900THB

DAY 1 – In the swimming pool 

THEORY : Introduction to freediving and safe snorkeling, Submertion, Propulsion, Breath control, Buoyancy, Equalisation technique, Kicking technique, Recovery breathing.

IN THE POOL : Practice of efficient breathing technique in the water, Practice kicking technique and duck-dives, Freediving on the dive-line, maximum depth of 3-5 meters.

DAY 2 – Open water session at the local dive site (Koh Ma) 

THEORY : Feedback after Day 1, Fine-tuning the breathing & relaxation technique, Mastering kicking technique, Freediving safety skills

WATER SESSION: Relaxation, Warm up dives,  Practice of new breathing technique, Freedive on the line to a max. depth 5-7 meters, Snorkelling at the end of the session.

 

Duration: 2h - 2,5h

Junior FREEDIVER Course (2 days) from 12 to 16 years old

PRICE:  6500THB + Apnea Total Certificate

DAY 1 – Open water session at the local dive site (Koh Ma) or Sail Rock.

THEORY : Introduction to freediving, Freediving equipment, Breathing & relaxation techniques, Diaphragm breathing, Equalisation technique, Kicking technique and duck-dives, Recovery breathing and safety rules.

WATER SESSION : Preparation of equipment, Practice of efficient breathing technique in the water, Relaxation, Practice of duck-dives and kicking technique, Freediving on the dive-line, maximum depth of 7-12 meters.

DAY 2 – Open water session at the local dive site (Koh Ma) or Sail Rock.

THEORY : Feedback after Day 1, Fine-tuning the breathing & relaxation technique, Freediving safety skills.

WATER SESSION: Warm up dives, Practice of new breathing technique,  Mastering kicking technique and duck-dives on the line to a max. depth 15-20 meters, Snorkelling at the end of the session.

For the course at Sail Rock add 1000THB. 

 

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