Learn to Swim & Dive in Koh Phangan

We Teach to Feel and Love the Water!

Welcome to Apnea KIDS Koh Phangan to the place for self-discovery and development of kids through swimming and freediving lessons.

We offer private and semi-private swimming lessons for kids from 6 months and freediving courses for children from 6 years old.

Swimming Lessons and Freediving Courses

Welcome to Swimming and Freediving Education at Apnea KIDS in Koh Phangan, where children and they parents can dive into a world of aquatic adventures guided by Daria.

Daria is not only passionate about swimming and freediving but also the heart and soul of Apnea KIDS Koh Phangan. With expertise, passion, and dedication, Daria offers private and semi-private swimming lessons that are tailored to children needs, as well as a Freediving courses for kids and adults.

She believes that everyone should get the opportunity to learn important swimming and freediving skills. Learning to swim is crucial for your little one’s safety – it could save your child’s life someday.

Swimming lessons

Private and semi-private swimming lessons

Swimming training

Private and semi-private swimming coaching for advanced swimmers

Freediving Courses

Freediving for kids it’s a playful water activity

BENEFITS FROM SWIMMING & FREEDIVING LESSONS

We teach to feel and love the water!
And we believe every child has the right to develop to their potential and we facilitate that development in, on and out of the water.

HEALTH AND SAFETY
SELF-CONFIDENCE AND LIFE SKILLS
STRENGTHEN LUNG CAPACITY
IMPROVE ENDURANCE
INTELLECTUAL DEVELOPMENT
CONCENTRATION OF ATTENTION

Frequently Asked Questions

I care about the safety and well-being of your loved one. Check FAQ for the most common questions

How long do lessons last?

Children’s swimming lessons typically go from 15 to 45 minute, depending on the age of the child.

Freediving lessons typically last 1,5-2h

What must my child bring to the lesson?

For Swimming: goggles, swimming costume, towel and sunscreen
For freediving all equipment are included.

How many children in a class?

For swimming lessons only 1 child per class, to ensure close supervision and individual attention. Can be organized as a semi-private lessons (2 children).

For freediving lessons max 3 children per one instructor.

Where are the swimming lessons held?

Swimming lessons are held in the comfort of your swimming pool (private home, resort or villa) or public-resort pools.

Freediving lessons: In the pool and in the water.

Do I need to supervise my child at the pool?

Yes, for very young kids a parent or approved career must be there before, during and after the swimming lesson. Parents do not need go get into the pool, but must be close by for the duration of the lesson.

Is it possible to reschedule lesson?

Yes, minimum 24 hours notice required to reschedule swimming lessons.

Will lessons be cancelled due to bad weather?

Swimming and freediving lessons will always go ahead in the rain. Lessons may be cancelled due to tropical storms, due to the threat of lightning.

What qualification do your teacher have?

Daria is founder and teacher of Apnea Kids, and Freediving instructor at Apnea Koh Phangan Freediving School. Competitive, experienced and certified swimming teacher for kids and adults.

About me

Hi, I'm Daria and I want to share my love I feel to water

Daria is a founder and teacher at Apnea Kids Koh Phangan, lives on an island for over 7 years. She is co-owner and Freediving instructor at Apnea Koh Phangan Freediving School. Over the past six years Daria has taught Freediving to adults and kids from beginner to advanced levels. She is an experienced and competitive swimmer and a certified swimming teacher.

Contact Us

For setting up a lesson or a chat contact us through WhatsApp/Instagram. Office we open only per appointment!